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Wellosophy Weight Loss Plus Set is the perfect kick-start to your sustainable weight loss and overall good health!
- 2 x Wellosophy Meal Replacement for Weight Control products (21 servings per pack)
- 1 x jar of Wellosophy Omega 3 (60 capsules) 1 x jar of Wellosophy Astaxanthin & Bilberry Extract capsules (30 capsules)
Meal replacements for weight loss success!
Losing excess weight is difficult and keeping it off is even harder (Dulloo & Montani, 2015) – it’s easy to consume more calories than we expend. But research has shown that people using meal replacements tend to be more successful! (Astbury et al., 2018).
Wellosophy Meal Replacement for Weight Control products are the sustainable way to lose weight – and keep it off!* The formula, with natural ingredients, was created by our nutritionists to help you control your calorie intake without missing out on any of the nutrition your body needs! Just mix with milk** for a nutritionally complete meal in minutes!
- Delicious chocolate and vanilla flavour shakes
- Tasty, savoury mushroom flavour soup
- High protein – 19-20.7g per meal
- Source of fibre – 3.8-7g per meal
- Fortified with 23 essential vitamins and minerals
- 202-239 calories per meal
Protein – your best friend when you are trying to manage your weight!
- Protein helps to maintain muscle and promote fat loss (Longland et al., 2016; Murphy et al., 2014)
- Protein helps you feel full (Paddon-Jones et al, 2008)
- Together, a protein-rich diet and physical activity can help build muscle, increase strength, and promote loss of fat (Weinheimer et al, 2010) – which is especially important when dieting or maintaining weight loss results.
Nutritional profile per 25g serve mixed with 250ml 1.5% cow’s milk or 310ml soy milk alternative** (shake) or with 300ml 1.5% cow’s milk or 310ml soy milk alternative** (soup)
Energy 202-239 kcal
Fat 6.2-7.8g
of which saturates 2.8-3.3g
Carbohydrates 13.9-19.1g
of which sugars 12.6-15g
Dietary fibre 3.8-7g
Protein 19-20.7g
Salt 0.8-1.7g
Omega 3
EPA and DHA contribute to the normal function of the heart2. DHA contributes to maintenance of normal brain function and vision3
- High in the important omega-3 fatty acids EPA and DHA
- Provides the 250mg daily dose of EPA and DHA recommended by the European Food Safety Authority (EFSA) to support heart health
Astaxanthin & Bilberry Extract
Antioxidants help your body protect itself against harmful oxidative stress, benefiting skin health, eye health and immune function (Pisoschi & Pop, 2015)
- With natural astaxanthin, natural bilberry extract and vitamins C & E. Vitamins C and E contribute to the protection of cells from oxidative stress.
- Natural astaxanthin – one of nature’s most powerful antioxidants (Nishida & Yamashita, 2007)
* Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.
** 1.5% cow’s milk or soy milk alternative. It is important to use soy milk alternative instead of other plant-based milk alternatives since soy is a complete protein, providing all of the essential amino acids, in sufficient amount, that the body needs for growth and repair. Other plant-based milk alternatives (almond, coconut, rice, oat) are not suitable due to their nutritional composition, e.g., their protein content is usually much lower.
2 The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. 3 The beneficial effect is obtained with a daily intake of 250mg of DHA.
Astbury NM, Piernas C, Hartman-Boyce J, et al. A systematic review and meta-analysis of the effectiveness of meal replacements for weight loss. Obes Rev. 2019;20:569–87. doi: 10.1111/obr.12816.
Dulloo AG, Montani JP. Pathways from dieting to weight regain, to obesity and to the metabolic syndrome: an overview. Obes Rev. 2015 Feb;16 Suppl 1:1-6. doi: 10.1111/obr.12250.
Longland TM, Oikawa SY, Mitchell CJ, et al. Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial. Am J Clin Nutr. 2016 Mar;103(3):738-46. doi:10.3945/ajcn.115.119339.
Murphy CH, Hector AJ, Phillips SM. Considerations for protein intake in managing weight loss in athletes. Eur J Sport Sci. 2015;15(1):21-8. doi:10.1080/17461391.2014.936325.
Nishida Y, Yamashita E. Quenching activities of common hydrophilic and lipophilic antioxidants against singlet oxygen using chemiluminescence detection system. Carotenoid Science. 2007:11;16-20.
Paddon-Jones D, Westman E, Mattes RD, et al. Protein, weight management, and satiety. Am J Clin Nutr. 2008. May;87(5):1558S-61S. doi:10.1093/ajcn/87.5.1558S.
Pisoschi AM, Pop A. The role of antioxidants in the chemistry of oxidative stress: A review. Eur J Med Chem. 2015 Jun 5;97:55-74. doi: 10.1016/j.ejmech.2015.04.040.
Weinheimer EM, Sands LP, Campbell WW. A systematic review of the separate and combined effects of energy restriction and exercise on fat-free mass in middle-aged and older adults: implications for sarcopenic obesity. Nutr. Rev. 2010 Jul;68(7):375-88. doi:10.1111/j.1753-4887.2010.00298.
Note: Food supplements should not be used to substitute a balanced and varied diet. Do not exceed recommended daily dose. For more information about the individual products, please refer to Meal Replacement for Weight Control (shakes: 45306, 45307; soup: 40745), Omega 3 (38556) and Astaxanthin & Bilberry Extract (38557).
Détails: 2 substituts de repas pour contrôle du poids (42 portions). 1 x oméga 3 (60). 1 x astaxanthine et extrait de myrtille (30).
Nom complet du produit: Ensemble perte de poids saine plus Wellosophy
Avantages
- Nutrient-dense meal replacement shake or soup with 202-239 kcal
- Omega 3 high in EPA & DHA, antioxidant capsule with natural astaxanthin
- Customisable set: your choice of meal replacement shakes or soup
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